Posts tagged ‘superfoods’

February 21, 2011

5 recipes to fight the winter blues

by Accidental Bear

My own personal winter blues food list looks something like this: pizza, ice cream, burritos ( Extra Guacamole), more ice cream, CHEESE, and chicken nuggets. But next time I fall into a winter slump I’ll give one of this recipes a shot.  You can always add cheese to anything, even the worst of vegan dishes!

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Dig in!

via www.mnn.com

Now that the fuzzy warm glow of the holiday season is long gone, we are faced with the prospect of surviving old man winter. Millions of people living in the United States suffer from winter depression, brought on by long cold nights and gray days. The rest of us just hope for more sunshine. To combat the weather, try superfoods known to fuel the brain and boost the immune system.

Mushroom Asparagus Frittata

Ginger-Curry Yam Soup

Flax Pancakes and Blueberry Compote

Superfood Parfait

Roasted Red Peppers With Vinaigrette

Here are five recipes to whip up for a healthier and happier winter. (Text: Enrique Gili)

frittata on plate 

 

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